I recently had the chance to sit down with my friend Nick McAllister and the wonderful Hayley Harris to talk about wedding planning as someone with ADHD.
This conversation was featured in an article by the ABC. We shared valuable insights and practical tips to help others with disabilities navigate the often overwhelming and complex wedding planning process more effectively.
Key Takeaways
Thinking back to when I was planning my wedding over eight years ago, there are a few things that jump to mind that helped me:
Personalise Your Plan
Focus on what truly matters to you and your partner.
Tailor the entire experience around your unique needs and preferences. Whether that includes sensory considerations, special interests, the size of your wedding—whether large or small—or any other supports you may need to ensure a comfortable and enjoyable day.
Embrace Simplicity
Your wedding doesn’t have to be a complicated affair, and neither does the planning process.
Keep things simple and straightforward. This will ensure a stress-free experience that allows you to focus on what truly matters—celebrating your love together and creating some wonderful memories!
Support Systems
Don’t hesitate to lean on your support network during this exciting time.
Whether it’s friends, family, or even professional help, having the right people by your side can make all the difference in creating a smooth and enjoyable wedding planning experience.
Keep It Fun
Remember, this is your special day!
Embrace every moment of the planning process. Make sure that the journey leading up to the wedding and the big day itself is brimming with joy, laughter, and unforgettable memories.
Make it unique
Just like you and your brain, put your own special flare on your wedding.
From the clothes to the music, decorations and entertainment, inject some of your and your partner’s personality into your wedding. My now-hubby and I LOVED planning the wedding playlist. You could even incorporate your special interests!
Closing Reflection
By fully embracing the above approach, my wedding planning experience turned out to be remarkably anxiety-free. This ultimately lead to a big day overflowing with laughter, smiles, joy, and plenty of dancing.
For more detailed advice and personal reflections, check out the full ABC article.
You can also listen to our interview on ABC Radio, in which we delve deeper into the challenges and joys of planning a wedding with ADHD.
