Mentoring is a proactive, collaborative, and personalised relationship designed to support and empower individuals in navigating their professional lives with ADHD or Autism and ADHD (AuDHD).
ADHD and AuDHD mentoring is more than just guidance—it’s a partnership designed to help you navigate the unique challenges and leverage the strengths that come with being neurodivergent.
Why Choose Mentoring?
Choosing to work with a mentor who understands ADHD and AuDHD and has lived experience can make all the difference.
Through mentoring, you’ll receive:
- Clarity and personalised support tailored to your specific needs.
- Tools and strategies that align with your unique brain to thrive in diverse work environments.
- Increased self-awareness by understanding yourself and your neurodivergence—your ADHD or Autism and ADHD—along with your distinct challenges, strengths, interests, and priorities.
- Practical guidance on navigating workplace and business dynamics, self-advocacy, and designing systems and supports that work for you from someone who has walked a similar path.
- Guidance from someone who has walked a similar path and understands firsthand the journey you’re on.
It’s about more than just achieving goals—it’s about thriving in a way that feels true to who you are.
How Is Mentoring Different from Coaching?
While ADHD coaching focuses on developing specific skills and strategies, mentoring goes a step further by offering guidance from someone who’s walked the path before you.
It’s about sharing lived and professional experiences, offering advice, and helping you navigate your journey with a blend of empathy and expertise.
Who Is Mentoring For?
Professionals
Whether you’re managing a team, navigating workplace dynamics, or advancing your career, mentoring can help you understand your strengths and work through challenges.
Small Business Owners & Entrepreneurs
Building a business is tough—doing it with ADHD or AuDHD adds another layer of complexity. Mentoring provides you with tools and strategies that align with your unique brain.
Career Developers
If you’re looking to transition, grow, or find a new direction in your career, mentoring can offer the clarity and support you need.
The Mentoring Process
Discovery Call
We’ll start with a chat to get to know each other and see if we’re a good fit.
Initial Assessment
We’ll explore where you are now, where you want to be, and what’s holding you back.
Tailored Mentoring Plan
We’ll co-create a plan that fits your goals, needs, brain and life.
Ongoing Support
Regular mentoring sessions and support over WhatsApp or email for accountability, check-in, tracking progress, adjusting strategies, and offering continued guidance.
Let’s Get Started
Curious to learn more?
Reach out today to schedule your discovery call. I can’t wait to see how we can work together!
