I recently had the chance to sit down with my friend Nick McAllister and the wonderful Hayley Harris to talk about wedding planning as someone with ADHD. This conversation was featured in an article by the ABC. We shared valuable insights and practical tips to help others with disabilities navigate the often overwhelming and complex […]
Wedding Planning with ADHD: Tips and Reflections from My ABC Feature Read More »
Learn how to confidently address and navigate conversations with colleagues who invalidate ADHD and neurodivergence. Discover practical tips for communication, setting boundaries, and finding support in the workplace.
Whether you’re juggling lots of balls, feeling overwhelmed, or stressed, creating a self-soothe kit of your own can support you in navigating day-to-day life with ADHD.
At the age of 45, I found myself grappling with a life-changing diagnosis: ADHD. It was a revelation that came at a time when I was struggling to do the things I usually did.
Unmasking Myself: My Journey to an ADHD Diagnosis at 45 Read More »
For those navigating life with ADHD, embarking on a journey towards holistic well-being can sometimes seem overwhelming, particularly when the starting point isn’t clear – a challenge that’s quite familiar to us in the ADHD community.