How to Thrive at Work as a Neurodivergent Individual
Navigating the workplace as a neurodivergent individual can feel like a constant balancing act. Traditional…
Wedding Planning with ADHD: Tips and Reflections from My ABC Feature
I recently had the chance to sit down with my friend Nick McAllister and the…
Navigating Invalidation of ADHD and Neurodivergence in the Workplace: Practical Tips and Strategies
Learn how to confidently address and navigate conversations with colleagues who invalidate ADHD and neurodivergence….
A Guide to Creating Your Own Self-Soothe Kit
Whether you’re juggling lots of balls, feeling overwhelmed, or stressed, creating a self-soothe kit of…
Unmasking Myself: My Journey to an ADHD Diagnosis at 45
At the age of 45, I found myself grappling with a life-changing diagnosis: ADHD. It…
6 Key Steps to Empower Your ADHD Wellness Journey
For those navigating life with ADHD, embarking on a journey towards holistic well-being can sometimes…