A Guide to Creating Your Own Self-Soothe Kit
Whether you’re juggling lots of balls, feeling overwhelmed, or stressed, creating a self-soothe kit of your own can support you in navigating day-to-day life with ADHD.
Autism
Unmasking Myself: My Journey to an ADHD Diagnosis at 45
At the age of 45, I found myself grappling with a life-changing diagnosis: ADHD. It was a revelation that came at a time when I was struggling to do the things I usually did.
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A Christmas Survival Guide for the Autistic Person
This post was originally published on my old blog, Reflections from a Redhead Christmas. It’s a time that strikes fear into many an Autistic person. Especially as we are bombarded and overwhelmed with sensory information. As Autistic people, we take in so much sensory information through our eyes, ears, muscles, joints, and skin, and we
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