A Guide to Creating Your Own Self-Soothe Kit
Whether you’re juggling lots of balls, feeling overwhelmed, or stressed, creating a self-soothe kit of your own can support you in navigating day-to-day life with ADHD.
Whether you’re juggling lots of balls, feeling overwhelmed, or stressed, creating a self-soothe kit of your own can support you in navigating day-to-day life with ADHD.